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Is stretching good for mental wellbeing?

March 17, 2020

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October 1, 1999


It is okay to open the door for another colleague, hold their coat; light a cigarette; help carry heavy packages; walk curb side; open the car door; push in a chair; shake hands; stand when another enters the room and remain standing till they have sat and more - just do it for all people regardless of their sex. 

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