Resilience Fundamentals @ Canberra
Thu, 27 Feb
|Canberra
Build your emotional strength with a resilient mindset! Unlock the Resilience Mastery Inside you with this high-value workshop by The International Resilience Institute Sydney (IRIS).
Time & Location
27 Feb 2025, 8:00 am – 6:00 pm AEDT
Canberra, Canberra ACT, Australia
About the event
We welcome you to a transformative learning experience with IRIS, where we know that resilience is not just a trait that some are born with; it's a skill to be honed and mastered...
Our exclusive IRIS RESILIENCE FUNDAMENTALS workshop emerged from cutting-edge research, revealing two crucial insights:
1. Resilience is Not Innate: It can be learned.
2. Resilience Grows with Practice: Applying resilient thinking and behaviors in daily life enhances personal resilience.
INSPIRED BY VISIONARY MINDS
Delve into the wisdom of renowned theorists such as Albert Ellis, Tim Beck, Suniya Luthar, Richard Tedeschi, Lillian Comos-Diaz, Anthony Kidman, and Karen Saakvitine.