Feeling Burnout
So we all feel it, but do we recognise the signs that we are heading towards burnout? Today I got to spend some time with the team at the Daily Edition chatting about this very topic…
Here are 9-common signs to watch out for:
Chronic fatigue and ongoing tiredness
Finding it hard to relax and recharge (even when you do the things that usually work in such circumstances)
Every issue small or big seems a bigger issue then it really is
Lost in a sense of inefficiency
Feeling forever disengaged with people and things around you
Getting sick more easily and more often
A sense of too many demands without the resources to fulfil them
Cannot let go of drive to get it right all the time (no matter how good it is)
A constant sense of cynicism
If you want to see more about our discussion you can check it out here…
This blog was first published on Shane Warren Coaching & Counselling Services My Rambles
